What
  • Accounting
  • Advertising
  • Apps
  • Auto
  • Automotive
  • BEE rating agencies
  • Business Services
  • Cakes
  • Car Dealers
  • Car Rentals
  • Car Repairs
  • Coffee
  • Consultants
  • Creative
  • Cycling
  • Daycare
  • Dentist
  • Education
  • Electronics - Computers
  • Elementary School
  • Employment Agencies
  • Food
  • Furniture
  • Garden
  • Health & Medicine
  • Hospital
  • Hotels, Motels, & Lodging
  • House
  • House & Garden
  • Indoor
  • IT Services
  • Jewellery
  • Laboratory
  • Men
  • Nursery School
  • Outdoor
  • Preschool
  • Promotions
  • Real Estate
  • Repair Services
  • Restaurant
  • Retail Shopping
  • Shoes
  • Sports & Recreation
  • Tourism
  • Transport
  • Transport
  • Travel & Transport
  • Woman
Where

The Fitness Fort

The Fitness Fort

The Fitness Fort is a private, boutique, five-star health and wellness centre based in 59 4th Avenue
Ground Floor, Linden, Johannesburg. We offer all the bells and whistles without the restrictions of a
commercial gym.

Consultations:
· Biokinetics
· Physiotherapy
· Sports injury rehabilitation and sports massage
· Weight loss and nutrition

Classes (private, semi-private and group):
· Crazy Monkey Defense mixed martial arts and Brazilian Jiu Jitsu
· Functional fitness
· Sports specific conditioning
· Core conditioning
· Indoor cycling
· Personal training
· Pilates
· Fitness rehabilitation

Facilities:
· Secure parking
· Outdoor training pool (unheated)
· Gym and training centre
· Shower and change room facilities
· Complimentary sweat towels and bath towels
· Outdoor chill zone
· Complimentary coffee bar and bottled water

We do not ask for any joining fee, and you do not need to sign a contract. We offer customised training packages according to your needs, and you can train with a buddy. Our group classes are small and specialised. Train in a five-star facility without the hassle and crowded feeling of a commercial gym.